Tag Archives: Frank Baldassare the missing ingredient

The Missing Ingredient® Easy side dish- Roasted baby sweet potatoes

          I am always looking for foods containing  high levels of vitamins A,D,E and K which are fat soluble vitamins to include in my diet. Fat soluble vitamins are those vitamins that require a good source … Continue reading

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The Missing Ingredient® power breakfast, Poached eggs & bacon in an avocado boat.

A grain-free breakfast is a great way to start your day. Replacing your toast with an avocado gives your body a healthy source of fat to help it absorb fat soluble vitamins A,D,E and K from the foods we eat. … Continue reading

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The Missing Ingredient® Gluten-free recipes Turkey Chili.

Great Chili is a must have at any Super Bowl party. This is a delicious recipe that goes perfectly with BARD’S Sorghum malt gluten-free beer!  Your gluten-free guests will love you for serving this winning combination.     Ingredients: 1- … Continue reading

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The Missing Ingredient® Gluten-free Lentil Soup Recipe

    Homemade soups made with fresh stock are highly nutritious and a great way to stretch your food dollar. This is a simple inexpensive and delicious lentil soup recipe. Enjoy! Ingredients: 1- 1 cup of uncooked organic lentils ( … Continue reading

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Ginger Tangerine Cranberry Sauce

A delicious, easy to make cranberry sauce recipe to serve with your Thanksgiving Day dinner.   Ingredients: one bag of fresh cranberries one cup of water 1/2 cup fresh tangerine juice 1/2 cup organic sugar 2 slices tangerine rhine ( … Continue reading

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The Gluten Summit

This is a week long summit with a wide variety of specialists and it’s free! If you, a friend or family member have Celiac Disease or if you are newly diagnosed and confused, you should definitely tune in to this … Continue reading

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Fresh Gluten-free Chicken Stock

Homemade stocks are extremely good  for you and very easy to make. . Having fresh stock on hand, especially during the winter months makes it easy to prepare soups, to boil rice and quinoa, or to add flavor to your … Continue reading

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Fresh Herbs, harvesting, drying and storing.

This past summer, I decided to try to disconnect from the electronic world we live in and reconnect with the natural world around me. I spent as much time as I could outdoors, took trips to the beach with my … Continue reading

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The Missing Ingredient ® Gluten-free recipes; Tomato, Fig, Feta Salad

This easy to make recipe is always a hit. I served it the other night with beef tenderloin and roasted rosemary potatoes. Everyone loved it.   Ingredients; 2 ripe tomatoes 5 fresh Mission or Kalamata figs quartered 3 tablespoons Organic … Continue reading

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Frank Baldassare Online TV Host: Swedish Institute College of Health Sciences graduate making a difference ( featured article)

Graduates Making A Life‎ > ‎ Frank Baldassare: Online TV Host With a sparkle in his eye and an infectious smile, Frank Baldassare, LMT (’91) and his dog Rowdy welcome visitors to his online cooking show “The Missing Ingredient.” In … Continue reading

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