Tag Archives: gluten free recipes

Don’t throw out that Halloween Pumpkin just yet! Turn it into great Gluten-Free food.

Make the most of your Halloween pumpkin! It not just a decoration, it’s also great to eat. If you didn’t carve out your Jack O’ Lantern, you have a perfectly healthy pumpkin ready to be turned into a GF food. … Continue reading

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Goat Protein Shake: Makes the perfect quick nutritious breakfast or a delicious after workout reward.

I adapted this recipe from Jordan Rubin’s synergy smoothie recipe that appeared in his book Patient Heal Thyself.  For those of you that are not familiar with Jordan Rubin, he recovered from one of the worse cases of Crohns disease … Continue reading

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GLUTEN-FREE, ALLERGY FRIENDLY BREAKFAST: Organic poached eggs in a rosemary potato bun. The healthy version of the Mc Muffin!

Let me start by saying I love breakfast! This is an easy to make, fun to eat, healthy breakfast that takes twelve minutes to make. Your kids will love this and so will you. As my Swedish grandmother use to … Continue reading

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Gluten- Free Recipes: Pan Seared Sea Scallops

My neighbor is a recreational fisherman and from time to time he shares some of his catches with me. The other day he gave me some freshly caught sea scallops. I very rarely eat shellfish but I could not resist … Continue reading

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Gluten-free Recipes: Gluten-free Hot-Dogs, an old dog with a new trick.

My friend Dorothy stopped by last week to pay me a long over due visit. It was a beautiful summer day and my plan was to have some lunch and sit by the pool. Dorothy had been experiencing a series … Continue reading

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Celiac Disease Foundation Annual Educational Conference 2011

I was honored to have been asked to speak at the Annual Celiac Disease Educational Conference in L.A for the third year in a row. As usual, it was a great event. Filled with tons information and people  from all … Continue reading

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Todays Dietitian Interview

Thanksgiving is just around the corner and there are so many great ways to have a delicious, safe Thanksgiving meal. Check out the article in Todays Dietitian: – HOW TO HAVE A SAFE “GLUTEN FREE” THANKSGIVING – Click Here: Today’s … Continue reading

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The Missing Ingredient TV, US Pizza Team Gluten free Winners and Judges

What a great event! There were so many talented chefs that made amazing Gluten free Pizza’s. It was a pleasure to taste the variety of pizza’s that were made with flours such as Teff and Quinoa. In my opinion every … Continue reading

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Just Because It Says Gluten-Free Doesn’t Mean It’s Good For Me!

Having CELIAC DISEASE, I must admit, I was thrilled when I heard that the GLUTEN-FREE industry is growing at 20 % a year. I spend a lot of time in grocery stores buying food, and doing research for my gluten-free … Continue reading

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