Tag Archives: gluten free recipes
Make the most of your Halloween pumpkin! It not just a decoration, it’s also great to eat. If you didn’t carve out your Jack O’ Lantern, you have a perfectly healthy pumpkin ready to be turned into a GF food. … Continue reading
Goat Protein Shake: Makes the perfect quick nutritious breakfast or a delicious after workout reward.
I adapted this recipe from Jordan Rubin’s synergy smoothie recipe that appeared in his book Patient Heal Thyself. For those of you that are not familiar with Jordan Rubin, he recovered from one of the worse cases of Crohns disease … Continue reading
GLUTEN-FREE, ALLERGY FRIENDLY BREAKFAST: Organic poached eggs in a rosemary potato bun. The healthy version of the Mc Muffin!
Let me start by saying I love breakfast! This is an easy to make, fun to eat, healthy breakfast that takes twelve minutes to make. Your kids will love this and so will you. As my Swedish grandmother use to … Continue reading
My neighbor is a recreational fisherman and from time to time he shares some of his catches with me. The other day he gave me some freshly caught sea scallops. I very rarely eat shellfish but I could not resist … Continue reading
My friend Dorothy stopped by last week to pay me a long over due visit. It was a beautiful summer day and my plan was to have some lunch and sit by the pool. Dorothy had been experiencing a series … Continue reading
I was honored to have been asked to speak at the Annual Celiac Disease Educational Conference in L.A for the third year in a row. As usual, it was a great event. Filled with tons information and people from all … Continue reading
Thanksgiving is just around the corner and there are so many great ways to have a delicious, safe Thanksgiving meal. Check out the article in Todays Dietitian: – HOW TO HAVE A SAFE “GLUTEN FREE” THANKSGIVING – Click Here: Today’s … Continue reading
What a great event! There were so many talented chefs that made amazing Gluten free Pizza’s. It was a pleasure to taste the variety of pizza’s that were made with flours such as Teff and Quinoa. In my opinion every … Continue reading
Having CELIAC DISEASE, I must admit, I was thrilled when I heard that the GLUTEN-FREE industry is growing at 20 % a year. I spend a lot of time in grocery stores buying food, and doing research for my gluten-free … Continue reading